Our primary purpose is to stop harming ourselves and to help others to recover from self-harm.
Put down the [sha]me.
Self-harm, self-injury or self-mutilation is the deliberate and direct act of causing physical damage to one’s own body. It is often found as a symptom of many psychiatric, mood and personality disorders including substance and process addictions but it can exist independent of an underlying diagnosis.
Here you will find the 12 Steps adapted from Alcoholics Anonymous as well as the 12 Affirmations used in our meeting.
There is a poster and a pamphlet free to download and print for yourself and spread the message, aswell as a free app that self-harmers may find helpful during times of difficulty.
WE ARE ONLINE
Don't stay isolated. We're still here.
During lock-down we are holding our meeting online using
the ZOOM app.
Please use the CONTACT US form to get details.
216 Weltevreden Rd, Northcliff, Randburg, 2195
Changes Treatment Center Tuesdays @ 18:00